Services
I offer three main services, that can be used individually or as a package, for personal healing and growth: Nutrition, Yoga, & Reiki. They are meant to complement each other for a holistic approach to wellness—to help you achieve your wellness goals on a physical, mental, emotional, and even spiritual level. But how you package them together is up to you. We will create a personalized plan for you (or you can choose from an existing package) that meets your needs so that you can meet your goals!
Plans & Pricing
JUMP START
Introductory Consult
90-minute nutrition consult
30-minute follow-up
Diet, lifestyle, and supplement recommendations
Resources & Handouts​
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$250
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DEEP DIVE
3-month package
90-minute Nutrition Consult
30-minute Follow-up Sessions (2x/month)
Nutrition Reassessment
Diet, Lifestyle, and Supplement Recommendations
Email or Voxer Support
Resources & Handouts​
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*Contact me for pricing
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RENEWAL
6-month package
90-minute Nutrition Consult
30-minute Follow-up Sessions (2x/month)
Nutrition Reassessment
Diet, Lifestyle, and Supplement Recommendations
Email or Voxer Support
Resources & Handouts​
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*Contact me for pricing
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TRANSFORMATION
3-month or 6-month package
*Includes everything listed in the DEEP DIVE & RENEWAL packages, PLUS: ​
*Contact me for pricing. Payment plans available upon request.
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Private yoga sessions, 2x/month
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Reiki session, 1x/month
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Pantry clean-out
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Healthy cooking demo/lesson
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ADDITIONAL SERVICES
In addition to the packages listed above, ask me about the following services. Any of these can be added to a package for an additional fee.
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Nutritional cleanse (personal or group)
Individual private sessions (yoga or Reiki)
Healthy cooking demo/lesson
Grocery shopping
Pantry clean-out
CUSTOMIZE
If none of the packages above work for you, ask me about customizing your own wellness package.​
